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Digital Detox Implementation: The Complete Checklist to Reclaim Focus, Peace & Productivity
Digital Detox Implementation: The Complete Checklist to Reclaim Focus, Peace & Productivity Original price was: ₹99.00.Current price is: ₹29.00.

Mindful Project Planning: A Creator’s Checklist for Sustainable Creativity

A mindful planning guide designed to help creators, freelancers, and entrepreneurs stay focused, avoid burnout, and maximize creative energy through intentional routines and sustainable habits.

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Original price was: ₹149.00.Current price is: ₹29.00.

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Description

Mindful Project Planning is a beautifully crafted checklist and planning framework that blends mindfulness with productivity, designed especially for creative professionals. Whether you’re a content creator, writer, designer, coach, or freelancer, this guide helps you plan and execute projects without stress or burnout.

This mindful toolkit empowers you to:

  • 🧘‍♂️ Align your creative work with your energy cycles

  • 📆 Integrate daily focus rituals and grounding techniques

  • 🧠 Navigate creative blocks using mindful tools like RAIN

  • 🌿 Develop sustainable routines with movement, reflection, and recovery

  • 📈 Review progress with intention and adapt strategies mindfully

  • 🪷 Build your legacy with purposeful reflection and impact evaluation

It’s not just a planning document – it’s a blueprint for a more intentional, meaningful creative journey.


💡 Key Features

  • ✅ Project planning infused with mindfulness principles

  • 📋 Covers 6 essential areas: Workspace, Energy, Creativity, Sustainability, Review & Legacy

  • 🧠 Includes techniques like 5-4-3-2-1 grounding, RAIN method, and creative journaling

  • 🔄 Encourages weekly reviews and energy tracking

  • 🤝 Promotes community building and sabbaticals for long-term balance


🎯 Ideal For

  • Creators & Artists

  • Freelancers & Coaches

  • Mindful Entrepreneurs

  • Burnout Recovery Seekers

  • Productivity + Wellness Enthusiasts


📦 Format

  • PDF (Digital Download)

  • Clean, printable layout

  • Usable on mobile, tablet, or print

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